If you have read the book Relational Mindfulness for Coaches you will know that Relational Mindfulness (RM) is about taking mindfulness practice into the relational sphere and that we define RM as:
“paying attention on purpose, non-judgementally (or dispassionately) in the present moment, whilst speaking, listening or otherwise interacting with others; it is about awareness of self, the other(s) and the relationship.”
Curious about RM and not read the book yet? You can get a flavour of RM from the videos on our YouTube channel and from the following short articles:
What are Relational Mindfulness and mindful dialogue?
Blog written for the British Psychological Society, which explains what RM is and the practice of mindful dialogue that develops RM. Although written for psychologists, this is relevant for coaches and other helping professionals who are not psychologists.
Who are we being in our coaching – and how do we know?
LinkedIn article written for Guildhall Ignite that explains why RM is important for coaches and how it links to what we embody/who we are being as coaches.
Curious about RM and not read the book yet? You can get a flavour of RM from the videos on our YouTube channel and from the following short articles:
What are Relational Mindfulness and mindful dialogue?
Blog written for the British Psychological Society, which explains what RM is and the practice of mindful dialogue that develops RM. Although written for psychologists, this is relevant for coaches and other helping professionals who are not psychologists.
Who are we being in our coaching – and how do we know?
LinkedIn article written for Guildhall Ignite that explains why RM is important for coaches and how it links to what we embody/who we are being as coaches.
Relational Mindfulness for Coaches: A pioneering book for these times
What is Relational Mindfulness and how can it help coaches and others
Short videos about Relational Mindfulness
Relational Mindfulness for Coaches: A pioneering book for these times